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About Me
- B+
- I used to be an avid runner, with 10K and half-marathons being my preferred distance. I've been away from the running game for about 2 years now. I'm just getting back into it and I will be using this site to write about my adventures.
Blog Archive
Upcoming Events
Completed Events
- August 17, 2008 - Richmond Flatlands 10k 40:24
- July 19, 2008 - Summerfast 10k 40:51
- June 22, 2008 - Scotiabank Vancouver Half Marathon 1:30:17
- June 13, 2008 - Longest Day 5k 19:21
- May 25, 2008 - Shaughnessy 8K 33:30
- April 20, 2008 - Vancouver Sun Run 10 km 44:21
- March 23, 2008 - My First Trail Race 10km 1:02:04
- March 9, 2008 - Harry's Spring Run Off 8 km 35:53
- June 24, 2007 - Scotiabank Vancouver Half marathon 1:41:26
- June 15, 2007 - The Longest Day 5 km 21:08
- April 15, 2007 - Vancouver Sun Run 10 km 46:45
- March 25, 2007 - Run Inn Sane 10 km trail run 49:10
- March 11, 2007 - Harry's Spring Run Off 8 km 42:27
Training Summary
Personal Records
- Half marathon - 1:30:17 (2008 Scotibank Half marathon)
- 10K - 40:24 (2008 Richmond Flatlands)
- 8K - 33:30 (2008 Shaughnessy 8K)
- 5K - 19:21 (2008 Longest Day)
2008 Goals
- 1000 miles
- Complete first marathon
Current Shoes and other equipment
- Saucony Trigon 5 Ride
- Nike Air Pegasus 2006
- Mizuno Wave Precision 7
- Mizuno Wave Precision 8
- Asics Gel-Trabuco VIII (trail runners)
- Polar RS800SD
- Garmin Forerunner 405
- Oakley Half Wire
- Nathan Speed 4 Hydration Belt
- Too many technical garments!
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